Between October 1, 2013 and February 28, 2014 more than 241,000 consumers in LA County enrolled in subsidized and unsubsidized health plans through the state’s health insurance exchange, Covered California. The announcement was published recently on the Covered California website along with a reminder that enrollment ends on March 31st. …
Don’t Neglect Your Physical Fitness in the Winter Months
California is experiencing an unseasonably warm winter season, making it possible for many people to continue their outdoor exercise routines during the colder months. Staying fit is important for both physical and mental health—the brain releases “feel good” chemicals when you exercise, called endorphins, which reduce sensations of pain and …