Can we all be happier?

BenefitPackages.com Lifestyle

I like to think so.  Mental health has come to the forefront after the recent suicide of “Part’s Unknown” host Anthony Bourdain.  Anthony’s passion and excitement for exotic people, places, and food was contagious. This was one of the few shows that my entire family enjoyed watching. Anthony seemed like …

5 Heart Healthy Tips

5 Heart Healthy Tips

BenefitPackages.com Advice, Lifestyle

Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention. This month, the American Heart Association is bringing more awareness to this worrisome statistic by celebrating American Heart Health Month. Over 47% of Americans have at least one …

The More Money to See Your Doctor, the Less You’ll Go, Even if you Have a Chronic Condition Such as Diabetes or Heart Disease

BenefitPackages.com Advice, Announcement, Lifestyle

According to the American Diabetes Association those with deductibles, both low ($1,000-$2,400) and high (greater than $1,000/$2,400) had a significant reduction in visits to both their Primary Care Doctors and Specialist- this decrease in service is especially pronounced for those with lower incomes. Those with chronic illness are the last …

Major Problems of Repeal without Replacement

BenefitPackages.com Advice, Announcement, Lifestyle

The Senate has taken a major step to unhinge the Affordable Care Act (ACA) through Budget Reconciliation. Budget Reconciliation can be passed by a simple majority and cannot be filibustered; in favor of Republicans who hold 52 of the 100 seats. On Saturday, January 14th, House Republicans voted 227-198 and …

10 Healthy New Year’s Resolutions 2017

BenefitPackages.com Advice, Lifestyle

2017 is here and it’s time to start working on your New Year’s resolutions. Whether it’s setting personal goals for your health and wellness or setting financial goals for your work life, every New Year’s resolution is a valuable part of your overall wellbeing. At Benefit Packages, our team works …

5 Ways to Destress Now

BenefitPackages.com Advice, Announcement, Lifestyle

How do you feel stress? For some it may be a rapid heartrate, brain fog, anxiety, panic or fear, but for others stress can make you feel like you are invincible and that you can’t stop working or producing. Stress can be a wicked disorder that makes you feel productive, …